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Iniciando a dieta low carb e vamos que vamos...
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158.7 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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701 kcal
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Fat: 38.78g | Prot: 52.44g | Carb: 35.64g.
Breakfast: Café com Leite Integral, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Maçãs Fuji, Tomates, Peito de Frango. Dinner: Crepioca. Snacks/Other: Day Day't Mandioca Chips. more...
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gaining 0.5 lb a week
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lucyannamartins's weight history
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