Pawel85opo's Journal, 03 May 2012

205.3 lb Lost so far: 36.8 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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1123 kcal

Fat: 56.73g | Prot: 59.28g | Carb: 86.69g.   Breakfast: Chleb Biały, Jajko na Twardo, Kiełbasa Wieprzowa (Wędzona), Żurek. Dinner: Pasztetówka, Chleb Biały. more...

2594 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...