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Pawel85opo
Pawel85opo
Joined February 2012
Posts
104
Following
0
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0
Weight History
Start Weight
242.1 lb
Lost so far:
28.7 lb
Current Weight
213.4 lb
Performance:
gaining 0.7 lb a week
Goal Weight
198.4 lb
Still to go:
15.0 lb
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Pawel85opo's Weight History
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Pawel85opo's Recent Food & Exercise
200 g Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki)
1 cup Ryż Biały (Długoziarnisty, Gotowany)
2 large Słodka Cynamonowa Drożdżówka
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Bicycling (slow) - 11/mph
view diet calendar