Weigh In record (no journal entry) for 07 April 2012
|
248.7 lb
Lost so far: 22.5 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 April 2012:
|
2322 kcal
|
Fat: 93.40g | Prot: 82.21g | Carb: 268.48g.
Breakfast: Orangensaft, Mc Muffin, Kaffeerahm, Normaler Kaffee. Lunch: Caramel Macchiato (Non Fat). Dinner: Goldbären, Lager Hell, Yogurt Parzialmente Scremato alla Vaniglia, Kochbutter, Mini-Baguettes. Snacks/Other: Kaffeerahm, Normaler Kaffee, Weisse Schokolade. more...
|
|
3455 kcal
|
Activities & Exercise:
Crosstrainer - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BlackUnicorn's weight history
|