Weigh In record (no journal entry) for 03 April 2012
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174.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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903 kcal
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Fat: 20.66g | Prot: 47.07g | Carb: 139.00g.
Breakfast: Toasted Cinnamon Squares. Lunch: ranch quakes, sprite zero, smart ones vodka rigatoni. Dinner: green giant chopped broccoli, uncle ben's rice pilaf, boneless skinless chicken breast. more...
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losing 1.8 lb a week
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