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Jlynn84
Jlynn84
Joined August 2010
Posts
21
Following
1
Followers
2
Weight History
Start Weight
167.0 lb
Lost so far:
0 lb
Current Weight
167.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
135.0 lb
Still to go:
32.0 lb
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Jlynn84's Weight History
view Jlynn84's complete history
Following
naye0005
last weighin:
losing 1.6 lb a week
Jlynn84's Cookbook
cals: 71kcal | fat: 0.33g | carbs: 15.45g | prot: 2.75g
Cilantro Salsa
An awesome easy salsa.
cals: 89kcal | fat: 1.93g | carbs: 15.29g | prot: 3.18g
Roasted Red Pepper Hummus
Healthy hummus that's so easy to make.
cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 84kcal | fat: 2.47g | carbs: 9.59g | prot: 6.06g
Chicken Stuffed with Broccoli Rice Au Gratin
A delicious way to jazz up a boring chicken breast.
view complete cookbook
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Jlynn84's Recent Food & Exercise
1/2 serving Jif Natural Creamy Peanut Butter
1
medium
Granny Smith Apples
1 serving Birds Eye Steamfresh Broccoli
Bicycling (leisurely) - <10/mph
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
view diet calendar