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beedo
Journal
04 Mar 10
beedo's Journal, 04 March 2010
beedo's Profile
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Weigh In record (no journal entry) for 04 March 2010
314.5 lb
Lost so far:
0 lb
.
Still to go:
94.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 March 2010:
844 kcal
Fat: 18.58g | Prot: 105.09g | Carb: 66.51g.
Breakfast:
premier nutrition.
Lunch:
Chocolate Protein Shake.
Dinner:
chicken nuggets, mashed potato, premier nutrition.
Snacks/Other:
Mixed Fruit Cups, pretzel, snack pack sugar free jello.
more...
5987 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 40 minutes, Sleeping - 7 hours, Resting - 7 hours, Standing - 8 hours and 20 minutes.
more...
gaining 0.2 lb a week
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