Weigh In record (no journal entry) for 26 September 2017
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156.5 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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1427 kcal
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Fat: 60.26g | Prot: 62.03g | Carb: 132.45g.
Breakfast: Hohes C Orangensaft. Lunch: Gurke (mit Schale), Radieschen, Gemischte Blattsalate, Tonoli Salat Dressing Kräuter Kalorienarm, Fürstenkrone Balkansalat, Devina Hirtenkäse. Dinner: Rama Rama Culiness, Wirsing, Devina Hirtenkäse, Gourmeat Hähnchenschenkel Grillpfanne. Snacks/Other: Zott Sahne Joghurt Amarena Kirsch, Gummibärchen, Beck's Bier (500ml). more...
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steady weight
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franschee's weight history
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