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De volta a vida
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154.3 lb
Lost so far: 25.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2017:
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797 kcal
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Fat: 44.65g | Prot: 67.54g | Carb: 35.28g.
Lunch: Ovo Cozido, Carne de Panela, Contra-filé, Repolho Verde Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Berinjela Cozida, Jiló, Azeite de Oliva Extra-Virgem, Tomates, Repolho, Alface, Peito de Frango. Dinner: Parmalat Leite UHT Integral, Cappuccino. more...
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gaining 24.7 lb a week
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