Date started: 01 Aug 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 171.5 lb
23 Nov 11	154.3 lb	Reasonably Well
16 Nov 11	155.6 lb	Reasonably Well
27 Oct 11	158.3 lb	Reasonably Well
11 Oct 11	160.3 lb	Reasonably Well
04 Oct 11	161.4 lb	Reasonably Well
27 Sep 11	162.9 lb	Reasonably Well
22 Sep 11	163.8 lb	Reasonably Well
20 Sep 11	164.5 lb	Reasonably Well
15 Sep 11	164.9 lb	Reasonably Well
08 Sep 11	165.0 lb	Reasonably Well
07 Sep 11	165.4 lb	Reasonably Well
01 Sep 11	166.4 lb	Reasonably Well
31 Aug 11	166.7 lb	Reasonably Well
27 Aug 11	167.6 lb	Reasonably Well
26 Aug 11	167.9 lb	Reasonably Well
25 Aug 11	168.9 lb	Reasonably Well
24 Aug 11	169.4 lb	Reasonably Well
23 Aug 11	171.1 lb	Reasonably Well
14 Aug 11	167.8 lb	Reasonably Well
11 Aug 11	168.8 lb	Reasonably Well
05 Aug 11	169.6 lb	Reasonably Well
01 Aug 11	171.5 lb	Not Applicable

Date started: 16 Jul 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 170.0 lb
Induction Phase:
25 Jul 11	168.9 lb	Reasonably Well
16 Jul 11	170.0 lb	Not Applicable

Date started: 05 Jul 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 174.4 lb
500 Calorie Diet :
14 Jul 11	170.5 lb	Reasonably Well
11 Jul 11	171.4 lb	Reasonably Well
10 Jul 11	173.6 lb	Reasonably Well
09 Jul 11	172.2 lb	Reasonably Well
08 Jul 11	174.2 lb	Reasonably Well
07 Jul 11	176.4 lb	Reasonably Well
06 Jul 11	177.3 lb	Reasonably Well
05 Jul 11	174.4 lb	Not Applicable

Date started: 27 Jun 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 174.0 lb
04 Jul 11	174.0 lb	Reasonably Well
27 Jun 11	174.0 lb	Not Applicable

Date started: 09 Jun 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 176.6 lb
27 Jun 11	174.1 lb	Reasonably Well
24 Jun 11	175.2 lb	Reasonably Well
18 Jun 11	175.9 lb	Reasonably Well
16 Jun 11	176.1 lb	Reasonably Well
15 Jun 11	177.5 lb	Reasonably Well
11 Jun 11	175.6 lb	Reasonably Well
10 Jun 11	176.6 lb	Reasonably Well
09 Jun 11	176.6 lb	Reasonably Well