Date started: 15 Feb 21

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 254.0 lb
30 Jul 21	181.0 lb	Reasonably Well
29 Jul 21	181.0 lb	Reasonably Well
10 Jul 21	181.0 lb	Reasonably Well
09 Jul 21	182.0 lb	Reasonably Well
08 Jul 21	183.0 lb	Reasonably Well
30 Jun 21	184.0 lb	Reasonably Well
23 Jun 21	185.0 lb	Reasonably Well
18 Jun 21	186.0 lb	Reasonably Well
17 Jun 21	187.0 lb	Reasonably Well
16 Jun 21	188.0 lb	Reasonably Well
15 Jun 21	190.0 lb	Reasonably Well
10 Jun 21	191.0 lb	Reasonably Well
08 Jun 21	192.0 lb	Reasonably Well
06 Jun 21	193.0 lb	Reasonably Well
04 Jun 21	194.0 lb	Reasonably Well
03 Jun 21	195.0 lb	Reasonably Well
30 May 21	196.0 lb	Reasonably Well
25 May 21	197.0 lb	Reasonably Well
24 May 21	198.0 lb	Reasonably Well
23 May 21	199.0 lb	Reasonably Well
22 May 21	200.0 lb	Reasonably Well
20 May 21	201.0 lb	Reasonably Well
18 May 21	201.0 lb	Reasonably Well
17 May 21	203.0 lb	Reasonably Well
15 May 21	204.0 lb	Reasonably Well
13 May 21	205.0 lb	Reasonably Well
11 May 21	206.0 lb	Reasonably Well
08 May 21	208.0 lb	Reasonably Well
07 May 21	209.0 lb	Reasonably Well
06 May 21	209.0 lb	Reasonably Well
04 May 21	209.0 lb	Reasonably Well
01 May 21	209.0 lb	Reasonably Well
30 Apr 21	209.0 lb	Reasonably Well
28 Apr 21	210.0 lb	Reasonably Well
26 Apr 21	212.0 lb	Reasonably Well
25 Apr 21	212.0 lb	Reasonably Well
24 Apr 21	214.0 lb	Reasonably Well
22 Apr 21	215.0 lb	Reasonably Well
21 Apr 21	216.0 lb	Reasonably Well
20 Apr 21	218.0 lb	Reasonably Well
16 Apr 21	218.0 lb	Reasonably Well
15 Apr 21	219.0 lb	Reasonably Well
13 Apr 21	220.0 lb	Reasonably Well
11 Apr 21	220.0 lb	Reasonably Well
10 Apr 21	221.0 lb	Reasonably Well
09 Apr 21	221.0 lb	Reasonably Well
08 Apr 21	222.0 lb	Reasonably Well
06 Apr 21	223.0 lb	Reasonably Well
05 Apr 21	223.0 lb	Reasonably Well
04 Apr 21	223.0 lb	Reasonably Well
02 Apr 21	224.0 lb	Reasonably Well
01 Apr 21	224.0 lb	Reasonably Well
31 Mar 21	226.0 lb	Reasonably Well
29 Mar 21	228.0 lb	Reasonably Well
28 Mar 21	228.0 lb	Reasonably Well
27 Mar 21	229.0 lb	Reasonably Well
26 Mar 21	230.0 lb	Reasonably Well
24 Mar 21	230.0 lb	Reasonably Well
22 Mar 21	231.0 lb	Reasonably Well
20 Mar 21	232.0 lb	Reasonably Well
17 Mar 21	232.0 lb	Reasonably Well
16 Mar 21	233.0 lb	Reasonably Well
15 Mar 21	233.0 lb	Reasonably Well
14 Mar 21	234.0 lb	Reasonably Well
13 Mar 21	234.0 lb	Reasonably Well
12 Mar 21	235.0 lb	Reasonably Well
11 Mar 21	236.0 lb	Reasonably Well
10 Mar 21	236.0 lb	Reasonably Well
08 Mar 21	236.0 lb	Reasonably Well
07 Mar 21	237.0 lb	Reasonably Well
06 Mar 21	237.0 lb	Reasonably Well
04 Mar 21	239.0 lb	Reasonably Well
01 Mar 21	241.0 lb	Reasonably Well
27 Feb 21	242.0 lb	Reasonably Well
26 Feb 21	243.0 lb	Reasonably Well
24 Feb 21	244.0 lb	Reasonably Well
22 Feb 21	245.0 lb	Not Applicable
20 Feb 21	246.0 lb	Reasonably Well
19 Feb 21	246.0 lb	Reasonably Well
18 Feb 21	247.0 lb	Reasonably Well
17 Feb 21	250.0 lb	Reasonably Well
16 Feb 21	251.0 lb	Reasonably Well
15 Feb 21	254.0 lb	Reasonably Well

Date started: 16 Jul 15

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 308.0 lb
02 Oct 17	152.0 lb	Reasonably Well
16 Jul 15	308.0 lb	Reasonably Well