dngis's Journal, 04 September 2017

Weigh In record (no journal entry) for 04 September 2017
183.6 lb Lost so far: 58.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2017:
1260 kcal Fat: 41.61g | Prot: 205.21g | Carb: 11.91g.   Breakfast: Льняное Масло, Куриное Филе Вареное, Сельдерей, Треска Отварная, Каждый День Минтай. more...
losing 3.2 lb a week

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