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Dia Lixo
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152.8 lb
Lost so far: 26.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2017:
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173 kcal
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Fat: 7.20g | Prot: 18.91g | Carb: 6.62g.
Breakfast: Mandioca Cozida, Fugini Molho de Tomate, Patinho, Italac Leite Integral, Ovo Cozido. more...
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gaining 3.1 lb a week
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