Weigh In record (no journal entry) for 25 July 2017
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165.3 lb
Lost so far: 35.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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2664 kcal
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Fat: 98.00g | Prot: 117.89g | Carb: 328.67g.
Breakfast: Café (Brassée à partir de Motifs, Décaféiné), Activia Nature, Épi d'or Biscottes 6 Céréales, Lotus Speculoos (7,5g). Lunch: Cora Baguette Tradition Française, Tradilège Blanc de Dinde Fumé au Bois de Hêtre, Cora Légumes Vapeur Mélange Vert Assaisonné, Jacquet Baguettine, Heudebert Crackers Blé Complet, Jacquet Baguettine. Dinner: Florette Salade Composée, Briau Croques Cabillaud. more...
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gaining 0.8 lb a week
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