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💪
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160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2017:
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3314 kcal
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Fat: 79.35g | Prot: 151.81g | Carb: 499.20g.
Breakfast: Banano, Quaker Avena Instantánea, Dia Leche Semi Descremada. Lunch: Queso Parmesano (Rallado), Terrabusi Spaghetti, Pechuga de Pollo a la Plancha. Dinner: Batata, Papa al Horno (sin Comer la Cáscara), Matambre. Snacks/Other: Leche Entera, Hellmann's Salsa Golf, Pan Blanco, Queso Feta, Paladini Paleta de Cerdo Cocida, Dos Hermanos Arroz Largo Fino, Natura Ketchup, Garbanzos Cocidos en Seco. more...
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gaining 1.1 lb a week
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