Weigh In record (no journal entry) for 03 July 2017
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159.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2017:
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2464 kcal
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Fat: 72.06g | Prot: 84.93g | Carb: 380.74g.
Breakfast: Pan Blanco, Quaker Avena Instantánea, Banana, Leche Entera. Lunch: Tajadas, Salsa Roja, Queso Parmesano (Rallado), Polenta al Horno o Hervido. Dinner: Queso Parmesano (Rallado), Swift Salchichas, Arroz Blanco. Snacks/Other: Banana, Guaymallen Alfajor Triple, Arroz Blanco, Dia Atún Desmenuzado al Natural. more...
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