Weigh In record (no journal entry) for 21 February 2012
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133.0 lb
Lost so far: 44.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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1111 kcal
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Fat: 49.29g | Prot: 48.68g | Carb: 119.86g.
Breakfast: La favorita tortilla, great value hash brown, egg, bacon, cheese. Lunch: ham, italian dressing, pepperoni, 8" wheat sub roll. more...
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steady weight
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