Weigh In record (no journal entry) for 06 June 2017
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257.9 lb
Lost so far: 15.4 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 June 2017:
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1454 kcal
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Fat: 43.31g | Prot: 134.79g | Carb: 114.40g.
Breakfast: Gouda oder Edamer, Bautz'ner Senf Mittelscharf, Gut & Günstig Weizenbrötchen, K-Classic Schmelzkäsescheiben Light, Kaffee mit Milch, Ja! 3-Korn-Toastbrot. Lunch: Gemüsesuppe mit TK Gemüse. Dinner: Milram Drei-Zwiebel Quark, Hofgut Putenbrustfilets Mariniert. more...
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gaining 1.9 lb a week
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