Weigh In record (no journal entry) for 02 June 2017
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161.4 lb
Lost so far: 11.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2017:
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1058 kcal
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Fat: 32.43g | Prot: 67.05g | Carb: 119.29g.
Breakfast: Marmellata di Ciliegie, Conad Fette Biscottate ai 5 Cereali, Conad Fette Biscottate Dorate, Latteria Latte Parzialmente Scremato, Conad Orzo Macinato per Moka. Lunch: Olio Extravergine di Oliva Prodotto, Insalata Mista Verde, Carne di Coniglio Selvatico (Cotto in Umido), Carne di Vitello, Sugo di Pomodoro, Pasta Fresca. Dinner: Insalata Mista Verde, Prosciutto Crudo. Snacks/Other: Gelato Morbido, Wafer alla Vaniglia (Alto Contenuto di Grassi). more...
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2798 kcal
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Activities & Exercise:
Working - 7 hours, Bathing - 1 hour, Standing - 1 hour, Sitting - 3 hours, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 1 hour. more...
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gaining 0.1 lb a week
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