Weigh In record (no journal entry) for 14 February 2012
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133.0 lb
Lost so far: 44.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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756 kcal
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Fat: 34.91g | Prot: 28.70g | Carb: 82.32g.
Breakfast: La favorita tortilla, great value hash brown, egg, bacon, cheese. Lunch: melon, grapes, blueberries, strawberries. Snacks/Other: bacon, cream cheese, einstein plain bagel. more...
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losing 3.5 lb a week
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