Weigh In record (no journal entry) for 07 May 2017
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153.7 lb
Lost so far: 26.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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1912 kcal
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Fat: 131.24g | Prot: 117.04g | Carb: 64.74g.
Breakfast: Pasta de Amendoim, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Maracujá, Coco Do Vale Coco Ralado, Nestlé Creme de Leite, Chá de Hibisco, Água, Café, Abacate. Lunch: Bolo Amarelo (com Cobertura Glacé de Baunilha), Tomates, Repolho, Dori Amendoim tipo Japonês, Mandioca Cozida, Churrasco. more...
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steady weight
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