Weigh In record (no journal entry) for 02 May 2017
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151.7 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2017:
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1497 kcal
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Fat: 62.22g | Prot: 82.88g | Carb: 150.03g.
Breakfast: Lindenhof Gouda, Milfina Butter, Finn Crisp Original Roggenvollkornknäcke, Kaffee mit Milch. Lunch: Gekochte Karotten, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Dinner: Bio Joghurt Pur, Belegtes Brötchen. Snacks/Other: Alnatura Mandelmus, Multipower Formula 80, Alpro Kokosnussdrink - Original, Kaffee mit Milch. more...
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1788 kcal
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Activities & Exercise:
Bewegung - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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