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Holley-T
Journal
03 Feb 12
Holley-T's Journal, 03 February 2012
Holley-T's Profile
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Weigh In record (no journal entry) for 03 February 2012
327.0 lb
Lost so far:
3.0 lb
.
Still to go:
147.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2012:
1942 kcal
Fat: 81.69g | Prot: 76.29g | Carb: 238.70g.
Lunch:
Shrimp Fajita with Flour Tortillas, Tortilla Corn Chips, Guacamole.
Snacks/Other:
Big Cup (King Size).
more...
3971 kcal
Activities & Exercise:
Driving - 4 hours, Resting - 11 hours, Sleeping - 9 hours.
more...
gaining 9.1 lb a week
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