Weigh In record (no journal entry) for 25 April 2017
|
176.4 lb
Lost so far: 6.6 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2017:
|
525 kcal
|
Fat: 22.92g | Prot: 41.36g | Carb: 35.96g.
Breakfast: Sadia Nuggets Frango Tradicional. Lunch: Nestlé Creme de Leite, Lowçucar Gelatina Zero Açúcar Abacaxi. Snacks/Other: Toddy Cookies (3). more...
|
losing 10.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annacarolina026's weight history
|