Date started: 07 Jul 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 134.9 lb
03 Aug 24	143.1 lb	Reasonably Well
15 Jul 24	140.4 lb	Reasonably Well
17 Jun 24	137.6 lb	Reasonably Well
10 Jun 24	139.3 lb	Reasonably Well
03 Jun 24	139.6 lb	Reasonably Well
27 May 24	137.1 lb	Reasonably Well
10 May 24	134.9 lb	Reasonably Well
27 Apr 24	131.0 lb	Reasonably Well
21 Apr 24	131.0 lb	Reasonably Well
19 Apr 24	132.1 lb	Reasonably Well
15 Apr 24	131.6 lb	Reasonably Well
12 Apr 24	133.2 lb	Reasonably Well
06 Apr 24	136.0 lb	Reasonably Well
01 Apr 24	137.6 lb	Reasonably Well
31 Mar 24	136.0 lb	Reasonably Well
26 Mar 24	131.0 lb	Reasonably Well
16 Mar 24	138.2 lb	Reasonably Well
28 Feb 24	143.3 lb	Reasonably Well
10 May 23	134.5 lb	Reasonably Well
23 Apr 23	132.3 lb	Reasonably Well
06 Mar 23	141.8 lb	Reasonably Well
16 Feb 23	149.7 lb	Reasonably Well
10 Feb 23	149.7 lb	Reasonably Well
03 Feb 23	158.7 lb	Reasonably Well
21 Feb 22	147.7 lb	Reasonably Well
04 Feb 22	146.6 lb	Reasonably Well
22 Jan 22	144.6 lb	Reasonably Well
15 Jan 22	145.9 lb	Reasonably Well
10 Jan 22	148.2 lb	Reasonably Well
03 Jan 22	152.1 lb	Reasonably Well
29 Nov 21	147.9 lb	Reasonably Well
19 Nov 21	146.4 lb	Reasonably Well
17 Nov 21	146.4 lb	Reasonably Well
13 Nov 21	149.9 lb	Reasonably Well
25 Oct 21	147.9 lb	Reasonably Well
16 Oct 21	146.8 lb	Reasonably Well
26 Sep 21	146.2 lb	Reasonably Well
06 Sep 21	144.2 lb	Reasonably Well
05 Sep 21	145.3 lb	Reasonably Well
27 Aug 21	145.1 lb	Reasonably Well
20 Aug 21	147.3 lb	Reasonably Well
07 Aug 21	153.7 lb	Reasonably Well
06 Aug 21	153.7 lb	Reasonably Well
05 Aug 21	153.7 lb	Reasonably Well
04 Aug 21	153.9 lb	Reasonably Well
31 Jul 21	156.5 lb	Reasonably Well
21 Jul 21	162.0 lb	Reasonably Well
07 Jul 21	134.9 lb	Reasonably Well

Date started: 31 Jul 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 156.5 lb
31 Jul 20	156.5 lb	Reasonably Well