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Ok...day 3, I was just a lttlie bit too cocky. Today I'm humble again. If I follow the plan, I'm fine. If I deviate, here comes trouble. Today I headed out without a clear idea of what, where or when I would have lunch. Oh so much danger Will Robinson! Warning!!! Such a not good idea. What happened? I ate garbage. Oh, don't get me wrong. It was good garbage, but garbage none-the-less. Popcorn from Whole Foods. Ice Cream from Coconut Bliss. High fat, high carb and low protein. How do I feel? Like crap. Did I learn my lesson? I hope so...
Diet Calendar Entries for 01 February 2010:
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1963 kcal
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Fat: 117.60g | Prot: 78.76g | Carb: 161.79g.
Breakfast: Baby Bok Choy, Natural Dry Cured Bacon, Egg, Ground Turkey. Lunch: Ice Creams/Dark Chocolate, White Cheddar Cheese Popcorn. Dinner: Maple Syrup, Collards, Butternut Winter Squash, Olive Oil, Buffalo Meat. Snacks/Other: Pink Lady Apples, No Stir Crunchy Peanut Butter, White Cheddar Cheese Popcorn. more...
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2729 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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