Date started: 16 Oct 23

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 155.4 lb
05 Nov 23	148.8 lb	Reasonably Well
03 Nov 23	148.8 lb	Reasonably Well
01 Nov 23	149.9 lb	Reasonably Well
23 Oct 23	153.2 lb	Reasonably Well
16 Oct 23	155.4 lb	Reasonably Well

Date started: 18 Jul 20

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 172.0 lb
14 Oct 22	132.3 lb	Reasonably Well
28 Sep 22	134.5 lb	Reasonably Well
29 Aug 22	136.7 lb	Reasonably Well
23 Aug 22	138.9 lb	Reasonably Well
12 Aug 22	138.9 lb	Reasonably Well
29 Jul 22	138.9 lb	Reasonably Well
25 Jul 22	140.0 lb	Reasonably Well
17 Jul 22	140.7 lb	Reasonably Well
10 Jul 22	141.3 lb	Reasonably Well
01 Jul 22	143.3 lb	Reasonably Well
26 Jun 22	144.4 lb	Reasonably Well
24 Jun 22	145.5 lb	Reasonably Well
21 Jun 22	145.9 lb	Reasonably Well
20 Jun 22	146.4 lb	Reasonably Well
15 Jun 22	147.0 lb	Reasonably Well
13 Jun 22	147.5 lb	Reasonably Well
09 Jun 22	148.4 lb	Reasonably Well
06 Jun 22	149.3 lb	Reasonably Well
05 Jun 22	148.4 lb	Reasonably Well
01 Jun 22	151.7 lb	Reasonably Well
07 Oct 21	141.1 lb	Reasonably Well
01 Sep 21	143.3 lb	Reasonably Well
24 Aug 21	144.4 lb	Reasonably Well
18 Aug 21	145.3 lb	Reasonably Well
16 Aug 21	145.5 lb	Reasonably Well
09 Aug 21	145.7 lb	Reasonably Well
05 Aug 21	146.2 lb	Reasonably Well
02 Aug 21	146.6 lb	Reasonably Well
01 Aug 21	146.6 lb	Reasonably Well
26 Jul 21	147.0 lb	Reasonably Well
19 Jul 21	147.0 lb	Reasonably Well
17 Jul 21	147.5 lb	Reasonably Well
15 Jul 21	148.6 lb	Reasonably Well
12 Jul 21	149.3 lb	Reasonably Well
11 Jul 21	149.7 lb	Reasonably Well
06 Jul 21	149.9 lb	Reasonably Well
05 Jul 21	150.6 lb	Reasonably Well
30 Jun 21	151.2 lb	Reasonably Well
28 Jun 21	151.7 lb	Reasonably Well
22 Jun 21	152.1 lb	Reasonably Well
20 Jun 21	152.8 lb	Reasonably Well
16 Jun 21	153.4 lb	Reasonably Well
14 Jun 21	154.3 lb	Reasonably Well
11 Jun 21	154.8 lb	Reasonably Well
07 Jun 21	155.4 lb	Reasonably Well
06 Jun 21	155.9 lb	Reasonably Well
28 May 21	156.5 lb	Reasonably Well
22 May 21	157.6 lb	Reasonably Well
21 May 21	158.5 lb	Reasonably Well
17 May 21	159.0 lb	Reasonably Well
10 May 21	160.3 lb	Reasonably Well
04 May 21	162.0 lb	Reasonably Well
03 May 21	162.5 lb	Reasonably Well
24 Apr 21	162.5 lb	Reasonably Well
22 Apr 21	162.9 lb	Reasonably Well
12 Apr 21	164.9 lb	Reasonably Well
09 Apr 21	165.3 lb	Reasonably Well
08 Apr 21	166.0 lb	Reasonably Well
01 Apr 21	166.9 lb	Reasonably Well
23 Mar 21	168.7 lb	Reasonably Well
17 Mar 21	172.0 lb	Reasonably Well
07 Aug 20	165.3 lb	Reasonably Well
24 Jul 20	169.8 lb	Reasonably Well
18 Jul 20	172.0 lb	Reasonably Well