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Nis MN
Nis MN
Joined July 2020
Posts
88
Following
20
Followers
31
Weight History
Start Weight
155.4 lb
Lost so far:
6.6 lb
Current Weight
148.8 lb
Performance:
Steady
Goal Weight
132.3 lb
Still to go:
16.5 lb
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Nis MN's Weight History
view Nis MN's complete history
Following
menik ambarwati
only visible to followers
eatateaten
last weighin:
losing 1.3 lb a week
efakurniawati48
only visible to followers
fadelilyas1231
last weighin:
losing 9.3 lb a week
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Nis MN's Recent Food & Exercise
0.4 serving Alfamart Telur Rebus
0.3 serving Healthi Ayam Suwir
0.8 serving Paha Ayam Rebus
Walking (slow) - 2/mph
Stretching (yoga)
Weight Training (moderate)
view diet calendar