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Hey guys, I'm Rachelle 18 yrs old. im using "fatsecret" to help organize my food and to encourage me to follow my diet. i want my weight to decrease by 11kg in 1 mnth and a half maximum cause u know, im graduating this year and i have my prom, so i wanna look gd in my dress =)
anw one of my problems in dieting is that im addicted to sweets so everytime im on a diet and i feel desperate for chocolate..i go like ill eat a peice, its not bad. But the prob is, once i eat a peice i dnt stop! so all my hard work vanishes:/
anw if anyone has a suggestion for dieting without totally excluding chocolate and sweets but at the same lose wight at a minimum of 4/mnth ill be more than thankful if u share it:)
thnk you,
Rachelle M.
Diet Calendar Entry for 29 January 2010:
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1029 kcal
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Fat: 20.37g | Prot: 23.23g | Carb: 198.80g.
Breakfast: 3 in 1, special k, banana, mayo, ketchup, Pasta Shells. more...
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