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frankcittadino
frankcittadino
Joined January 2010
Posts
4
Following
1
Followers
1
Weight History
Start Weight
210.0 lb
Lost so far:
3.0 lb
Current Weight
207.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
190.0 lb
Still to go:
17.0 lb
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frankcittadino's Weight History
view frankcittadino's complete history
frankcittadino's Latest Member Challenges
190
21 days to form a habit... keep it going!
status:
Completed
ended:
22 Feb 10
view progress
view all frankcittadino's challenges
Following
angelrach
last weighin:
steady
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frankcittadino's Recent Food & Exercise
1 serving protein isolate
1 serving fiber supplement
2 servings steamfresh broccoli
Weight Training (moderate)
Running - 6/mph
Calisthenics (light, e.g. home exercise)
view diet calendar
