Weigh In record (no journal entry) for 27 February 2017
|
165.8 lb
Lost so far: 15.0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2017:
|
365 kcal
|
Fat: 19.19g | Prot: 18.86g | Carb: 29.96g.
Breakfast: Ovo Cozido, Sadia Presunto Cozido Magro, Scala Queijo Prato, Dicel Palmito de Pupunha. Lunch: Brasil Frutt Mix Frutas Secas, Yoki Pipoca Premium. Snacks/Other: Nestlé Passatempo Recheado Chocolate. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mira40tou's weight history
|