Weigh In record (no journal entry) for 26 February 2017
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164.7 lb
Lost so far: 16.1 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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1708 kcal
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Fat: 69.78g | Prot: 57.22g | Carb: 212.96g.
Breakfast: Subway Tomate, Alface, Dicel Palmito de Pupunha, Scala Queijo Prato, Sadia Presunto Cozido Magro. Lunch: Salada de Maionese, Farofa, Frango Assado. Dinner: Subway Tomate, Dicel Palmito de Pupunha, Sadia Pizza de Lombo com Catupiry e Mussarela. Snacks/Other: Risoles de Presunto e Queijo, Kibon Sorvete de Pudim de Leite Condensado, Kibon Sorvete de Pudim de Leite Condensado. more...
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steady weight
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