|
Rough weekend. Hong Cong buffet Sat night. Ate a little too much on Sunday too.
Diet Calendar Entries for 18 January 2010:
|
300 kcal
|
Fat: 14.00g | Prot: 15.00g | Carb: 25.00g.
Breakfast: Light & Fit Yogurt - Strawberry. Dinner: Chicken Breast Tenders. more...
|
|
3194 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tadcol's weight history
|