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Vestir
Journal
26 Dec 16
Vestir's Journal, 26 December 2016
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Weigh In record (no journal entry) for 26 December 2016
158.5 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 26 December 2016:
306 kcal
Fat: 13.78g | Prot: 10.47g | Carb: 35.62g.
Breakfast:
Грецкие Орехи, Good Food Чернослив, Myllyn Paras Овсяные Хлопья Быстрого Приготовления, Белый Город Молоко 3,2%.
more...
1751 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.2 lb a week
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