Weigh In record (no journal entry) for 22 December 2016
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158.7 lb
Lost so far: 41.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2016:
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2206 kcal
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Fat: 86.60g | Prot: 85.64g | Carb: 266.33g.
Breakfast: Brossard Brownie Chocolat Pépites, Cristaline Eau de Source, Cora Biscottes sans Sel, Café (Brassée à partir de Motifs, Décaféiné). Lunch: Yoplait Perle de Lait sur Lit de Framboise, E.Leclerc Mimolette Vieille, Tomates Cerises, Herta Jambon le Bon Paris (45g), Pierre Martinet Taboulé au Poulet. Dinner: Tomates Cerises, Tropézienne, Côte d'Or Chocolat au Lait. more...
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losing 5.1 lb a week
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