Weigh In record (no journal entry) for 11 January 2010
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274.0 lb
Lost so far: 6.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2010:
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847 kcal
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Fat: 35.05g | Prot: 43.37g | Carb: 60.62g.
Breakfast: Chicken Breast, 1% Fat Milk, Maple and Brown Sugar Oatmeal. Dinner: kraft three cheese ranch light dressing, Salad Toppings. more...
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gaining 14.0 lb a week
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