Date started: 21 Jul 20

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 144.4 lb
26 Nov 23	141.5 lb	Reasonably Well
14 Nov 23	147.0 lb	Reasonably Well
20 Oct 23	145.9 lb	Reasonably Well
03 Oct 23	147.3 lb	Reasonably Well
25 May 23	144.0 lb	Reasonably Well
27 Apr 23	143.1 lb	Reasonably Well
19 Apr 23	143.5 lb	Reasonably Well
11 Apr 23	143.1 lb	Reasonably Well
31 Mar 23	143.7 lb	Reasonably Well
09 Mar 23	142.2 lb	Reasonably Well
22 Feb 23	142.2 lb	Reasonably Well
03 Feb 23	141.5 lb	Reasonably Well
09 Jan 23	140.7 lb	Reasonably Well
19 Dec 22	139.1 lb	Reasonably Well
12 Dec 22	139.1 lb	Reasonably Well
27 Nov 22	136.9 lb	Reasonably Well
31 Oct 22	136.0 lb	Reasonably Well
15 Oct 22	136.7 lb	Reasonably Well
12 Sep 22	134.0 lb	Reasonably Well
28 Mar 22	136.5 lb	Reasonably Well
22 Mar 22	137.1 lb	Reasonably Well
18 Mar 22	136.0 lb	Reasonably Well
16 Mar 22	137.1 lb	Reasonably Well
21 Feb 22	136.5 lb	Reasonably Well
11 Jan 22	135.6 lb	Reasonably Well
06 Jan 22	136.5 lb	Reasonably Well
28 Dec 21	134.5 lb	Reasonably Well
29 Nov 21	136.7 lb	Reasonably Well
24 Nov 21	136.0 lb	Reasonably Well
09 Nov 21	136.2 lb	Reasonably Well
18 Oct 21	136.9 lb	Reasonably Well
22 Dec 20	127.4 lb	Reasonably Well
14 Dec 20	129.0 lb	Reasonably Well
22 Nov 20	127.9 lb	Reasonably Well
17 Nov 20	131.0 lb	Reasonably Well
10 Nov 20	131.0 lb	Reasonably Well
29 Oct 20	130.1 lb	Reasonably Well
28 Oct 20	130.1 lb	Reasonably Well
20 Oct 20	131.6 lb	Reasonably Well
13 Oct 20	132.7 lb	Reasonably Well
06 Oct 20	132.5 lb	Reasonably Well
29 Sep 20	133.4 lb	Reasonably Well
22 Sep 20	134.0 lb	Reasonably Well
02 Sep 20	134.3 lb	Reasonably Well
01 Sep 20	136.9 lb	Reasonably Well
25 Aug 20	134.3 lb	Reasonably Well
18 Aug 20	136.2 lb	Reasonably Well
12 Aug 20	136.7 lb	Reasonably Well
21 Jul 20	144.4 lb	Reasonably Well

Date started: 03 Feb 20

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 141.1 lb
16 Mar 20	138.9 lb	Reasonably Well
24 Feb 20	137.8 lb	Reasonably Well
17 Feb 20	138.2 lb	Reasonably Well
03 Feb 20	141.1 lb	Not Applicable