Weigh In record (no journal entry) for 12 December 2011
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120.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2011:
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2233 kcal
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Fat: 42.82g | Prot: 58.12g | Carb: 272.63g.
Breakfast: egg, Egg White, Bananas, Organic Peanut Butter - Classic, Pure Unsweetened Almond Milk, Cheerios, Cinnamon Raisin Granola. Dinner: Green Pepper, Trader Joe's Miso, Green Peas. Snacks/Other: Pinot Grigio, Light Cranberry Juice Cocktail, Vodka, Dark Chocolate Intense Dark 72%, Blue Moon Beer, Honey Braided Twists. more...
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losing 0.3 lb a week
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