liliamilka's Journal, 17 September 2016

Weigh In record (no journal entry) for 17 September 2016
150.4 lb Lost so far: 4.0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2016:
981 kcal Fat: 41.27g | Prot: 29.77g | Carb: 115.44g.   Breakfast: Backfactory Mohnschnecke, Belegtes Brötchen, Baileys Baileys Irish Cream, Bonaqa Wasser Medium, Kaffee mit Milch. more...
gaining 10.8 lb a week

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