Marise Teixeira's Journal, 11 September 2016

Weigh In record (no journal entry) for 11 September 2016
248.9 lb Lost so far: 0 lb.    Still to go: 72.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2016:
1924 kcal Fat: 148.03g | Prot: 126.05g | Carb: 19.43g.   Breakfast: Antarctica Guaraná Zero (Lata), Cebolas, Tomates, Tirolez Queijo Minas Padrão, Omelete ou Ovos Mexidos, Perdigão Linguiça Suína. Lunch: Picanha, Aurora Linguiça Toscana. more...
gaining 20.1 lb a week

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