Weigh In record (no journal entry) for 10 September 2016
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149.3 lb
Lost so far: 5.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2016:
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873 kcal
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Fat: 36.02g | Prot: 30.20g | Carb: 96.38g.
Breakfast: Belegtes Brötchen, Baileys Baileys Irish Cream, Kaffee mit Milch, Bonaqa Wasser Medium. Lunch: Dr. Oetker Grießbrei (197g), Mineralwasser. Snacks/Other: Kinder Bueno. more...
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gaining 3.1 lb a week
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liliamilka's weight history
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