Weigh In record (no journal entry) for 02 September 2016
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156.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 September 2016:
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2003 kcal
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Fat: 139.35g | Prot: 104.51g | Carb: 94.40g.
Breakfast: Banana, Ovo Cozido, Uvas tipo Europeu, Água de Coco, Manteiga de Amêndoa, Avelã, Amêndoas, Iogurte Natural, Caju, Cem Porcento Sementes de Abóbora, Nature Foods Coco Ralado Biológico, Lidl Chocolate Preto 74% Cacau. Lunch: Tomates, Cebolas, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolos Cozidos (de Bróculos Frescos), Costeleta de Porco no Forno ou Grelhada, Pimentos Verdes, Abacate, Azeite Extra-Virgem. Dinner: Tomates, Carapau Frito. more...
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gaining 17.0 lb a week
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