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11/10/11 Cals accurate. Skipped Gym.
11/11/11 Probably burned more cals- Kickboxing and Pump express.
Diet Calendar Entries for 11 November 2011:
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1804 kcal
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Fat: 38.42g | Prot: 112.69g | Carb: 262.81g.
Breakfast: spreadable fruit smuckers, sandwich thin, market pantry nutrition bar, Fat Free French Vanilla Coffee Creamer. Lunch: egg white, egg large, light mayo, sandwich thin, black olives, dijon mustard , pringles light. Dinner: valley fresh steamer rice, Simply Smart Lightly Breaded Chicken Fillets. Snacks/Other: tootsie pop drops, nonfat milk. more...
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