Weigh In record (no journal entry) for 29 July 2016
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395.0 lb
Lost so far: 0 lb.
Still to go: 195.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2016:
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217 kcal
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Fat: 7.47g | Prot: 9.31g | Carb: 28.56g.
Breakfast: Bologna, Orlando Ciabatta Bread. more...
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losing 1.1 lb a week
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mosborn44's weight history
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