Robinson Esquinzo's Journal, 22 June 2016

Robinson Esquinzo's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 June 2016

159.2 lb Lost so far: 36.2 lb. Still to go: 0.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2016:

1954 kcal

Fat: 76.60g | Prot: 85.63g | Carb: 220.91g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Dr. Oetker Ristorante Pizza Quattro Stagioni. Dinner: Frikadelle, REWE Bäcker Brötchen. more...

1986 kcal

Activities & Exercise: Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Robinson Esquinzo's weight history

view complete history

Robinson Esquinzo's Journal, 22 June 2016

Submit a Comment

Other Related Links

Members

Robinson Esquinzo's weight history