Robinson Esquinzo's Journal, 14 June 2016

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Weigh In record (no journal entry) for 14 June 2016

160.9 lb Lost so far: 34.4 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2016:

1506 kcal

Fat: 32.40g | Prot: 42.00g | Carb: 255.00g. Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Kaufland Steinofenbrötchen, Nutella Nutella. Dinner: Kaufland Steinofenbrötchen, Nutella Nutella. more...

2349 kcal

Activities & Exercise: Running - 8/mph - 30 minutes, Driving - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

losing 15.4 lb a week

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Robinson Esquinzo's Journal, 14 June 2016

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Robinson Esquinzo's weight history