Robinson Esquinzo's Journal, 12 June 2016

Weigh In record (no journal entry) for 12 June 2016
161.6 lb Lost so far: 33.7 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2016:
1669 kcal Fat: 68.20g | Prot: 55.20g | Carb: 203.90g.   Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Kaufland Steinofenbrötchen, Nutella Nutella. Dinner: REWE Bäcker Brötchen, TiP Bratwurst. more...
1878 kcal Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 9.3 lb a week

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