Robinson Esquinzo's Journal, 10 June 2016

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Weigh In record (no journal entry) for 10 June 2016

161.6 lb Lost so far: 33.7 lb. Still to go: 2.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2016:

2032 kcal

Fat: 25.65g | Prot: 42.45g | Carb: 281.49g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Laugenstange. Dinner: Kaufland Steinofenbrötchen, Nutella Nutella. Snacks/Other: Rosewein. more...

2574 kcal

Activities & Exercise: Running - 8/mph - 30 minutes, Working - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 10.8 lb a week

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Robinson Esquinzo's Journal, 10 June 2016

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Robinson Esquinzo's weight history