Robinson Esquinzo's Journal, 08 June 2016

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Weigh In record (no journal entry) for 08 June 2016

162.0 lb Lost so far: 33.3 lb. Still to go: 3.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2016:

1470 kcal

Fat: 26.70g | Prot: 40.20g | Carb: 260.60g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: REWE Bäcker Brötchen. Dinner: Kaufland Steinofenbrötchen, Nutella Nutella. Snacks/Other: Krüger White Cappuccino. more...

2582 kcal

Activities & Exercise: Running - 8/mph - 30 minutes, Working - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 15.4 lb a week

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Robinson Esquinzo's Journal, 08 June 2016

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Robinson Esquinzo's weight history