Robinson Esquinzo's Journal, 03 June 2016

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Weigh In record (no journal entry) for 03 June 2016

161.2 lb Lost so far: 34.2 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2016:

1502 kcal

Fat: 44.40g | Prot: 53.22g | Carb: 216.45g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Ja! Gebäckmischung. Dinner: Storck Knoppers, Kaufland Steinofenbrötchen, Sea Gold Knusperfilet im Backteig. more...

2134 kcal

Activities & Exercise: Driving - 1 hour, Working - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Robinson Esquinzo's Journal, 03 June 2016

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Robinson Esquinzo's weight history